Losing Excitement in Relationship: What Causes Love to Fade Over Time?
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You're in a beautiful relationship; your partner loves and values you, and you love and value your partner in return. You spend wonderful time together, traveling, having fun, engaging in various activities, and creating beautiful memories together. Your relationship is going so well that you believe you've found the love of your life and start dreaming of a happy future with your partner. You're experiencing things together that you've never experienced before, feeling emotions you've never felt, and gaining experiences together.
But will this last forever?
Every new experience brings different feelings. Something new is mysterious, exciting, and waiting to be explored. These feelings are felt in relationships in the same way, even more intensely. As everyone knows and accepts as a rule, "Firsts are unforgettable." There is an idiom that says, "The first time you experience something is unforgettable." When you experience something for the first time versus the 10th time, you no longer feel the same. This is completely natural and normal. You can see and experience this process clearly in your relationships. Remember your first kiss; what you felt, how your heart raced, the butterflies in your stomach, the electrifying feeling throughout your body... You may only feel these feelings once or twice more. Afterward, kissing becomes an "experienced" and "ordinary" act for you. Does not feeling what you felt the first time make you numb or emotionless? Of course not! By human nature, your interest and curiosity for something you've experienced multiple times can diminish. Even if it doesn't, the intense emotions that thing once stirred in you will lessen. This is gaining experience.
You gain various experiences in every aspect of your life. The first time you ride a bike, it's very exciting and an indescribable happiness. Later, when you ride a bike, you don't feel the same excitement. There is nothing wrong with this.
Does Love Fade Away Over Time?
In your long-term relationships, you may think that you no longer feel the same, that you've lost your excitement . Does this mean you no longer have love for your partner? If you're looking for the answer to this question in this blog post, the answer I can give you is "no." If you no longer loved your partner or were no longer interested in them, you would already know this and would be taking steps to end your relationship. So why did you enter Google today and search for questions like " I don't feel the same, losing love in a relationship, losing excitement in a relationship "?
Here are 6 reasons why you might have been searching for answers to your questions;
- Seeking Validation: You want to know if what you're feeling is normal and if others have experienced similar emotions in their relationships.
- Lack of Communication: There may be communication barriers in your relationship, making it difficult to discuss your feelings with your partner directly.
- Fear of Confrontation: You're hesitant to confront your partner about your feelings, so you're seeking advice on how to approach the situation delicately.
- Curiosity: You're curious about different perspectives and insights into relationships, hoping to gain a better understanding of your own.
- Hope for Change: Despite your current doubts, you still have hope that your relationship can improve, and you're actively seeking ways to make that happen.
- Feeling Stuck: You feel like your relationship has hit a plateau, and you're searching for ways to reignite the spark and excitement.
What if none of these is the problem?
If you no longer feel the excitement in your relationship and/or you feel like you no longer have the same feelings for your partner, the reason is most likely that your relationship has become monotonous. Feeling bored in a relationship that has become monotonous and ordinary is completely normal. This doesn't mean that you no longer love your partner or have feelings for them. No matter how much you love your partner, everything that becomes monotonous and ordinary is doomed to become mundane and boring over time. When your relationship becomes ordinary and you no longer feel the excitement you used to, you may think that you are bored of your partner. In fact, you are bored not of your partner but of the monotonous relationship. You are bored of your days passing by in the same way. You are bored of doing the same things, experiencing the same things, and having nothing new in your life. Understanding this is crucial to solving this problem you are experiencing.
How to Feel the Love Again?
If you want to revive your relationship with your partner, bring back its former glory, and even make it better than before, you need to make an effort to achieve this. Here are 10 things you can do to revive your relationship;
- Try New Activities Together: Explore new hobbies or activities that you both enjoy but haven't tried before. This can bring a sense of novelty and excitement to your relationship.
- Spice Up Your Routine: Break out of your daily routine by trying new things. This could be as simple as going for a spontaneous weekend getaway or trying a new restaurant.
- Communication is Key: Talk openly and honestly with your partner about how you're feeling. Discuss what you both can do to inject more excitement into your relationship.
- Plan Surprise Dates: Surprise your partner with thoughtful and creative date ideas. It could be a picnic in the park, a movie night under the stars, or a fun day trip to a nearby town.
- Focus on Physical Intimacy: Physical touch is an important aspect of feeling connected. Take the time to cuddle, kiss, and show affection to your partner regularly.
- Express Appreciation: Show your partner that you appreciate them by acknowledging the little things they do. A simple "thank you" or a love note can go a long way.
- Create Shared Goals: Work together towards a common goal, whether it's a fitness challenge, a DIY project, or a travel plan. This can create a sense of teamwork and excitement.
- Rediscover Each Other: Spend quality time together without distractions. Put away your phones and truly focus on each other's company.
- Laugh Together: Laughter is a great way to bond and lighten the mood. Watch a funny movie, tell jokes, or reminisce about funny memories together.
- Seek Professional Help: If you're struggling to reconnect, consider couples therapy. A therapist can provide guidance and support to help you navigate through this challenging time in your relationship.
To love and to be loved are beautiful things. You may experience various problems in your relationship, know that everyone goes through them. You may think that your relationship has become boring, know that this happens to everyone. However, just because your relationship has become boring does not mean you should end it. Being able to think healthily and find the source of the problem means solving 90% of the problem. Remember, you can feel the excitement and love again!